PRE/POST NATAL PILATES

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PILATES

pilates

WOMEN'S HEALTH PT

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Plumb Line Pilates & Physical Therapy is a wellness collective founded by Women's Health Physical Therapist, Allison Oswald. 

Here at Plumb Line, clients can feel safe and supported to rehabilitate, move, feel strong and inspired.

 

 
It’s the balm you’ll ever really need (no seriously)! Sold at the studio and perfect for your holiday stocking stuffer. For face moisturizer, c section mobilization, abdominal massage, safe for mama to be and baby - once you’ve tried the balm you’ll know why it’s the best 🌿 p.s. made locally by @me_baird in Venice, CA 📍
Because it’s not just about having nice arms, but about the strength in carrying those little babies 🤰 #prenatalpilates #pilatespregnancy #pilatesprenatal
Don’t mind us... we’ll just hang out here for a while 🙃 #selfcaresunday #25daysofselfcare #plumblinepilates
Have you met our team? Not only are we instructors and teachers but we are thinkers, doers, body work healers, mothers, daughters, and friends. Stop by our website to meet our team, we hope to meet you soon!! 🌿
We know that some days it’s not easy taking time for yourself. So we wanted to say, thank you for showing up for Y O U. From all of us at #PLstudio, Happy Thanksgiving 🧡🌟🍁🍂
Thank you to all the MAMAS that came to our @hatchgal x @plumblinestudio wellness morning! We are so excited for Hatch to be opening this week in Brentwood and if you missed today’s event, no worries... stay tuned for upcoming events! 💕
To do crunches or not to do crunches? Will my diastasis recti separation heal itself? What workout exercises can I do? How do I know if my abs are working properly? Come with all of these questions and more as you work with Women’s Health Physical Therapist, @allisonoswald to understand what diastasis recti means for you and your body! This workshop will be held here at Plumb Line studio, next Tuesday October 16 from 6pm - 7:30pm! Link in bio to register, we hope you can make it!