Manual Lymphatic Treatment with Lisa Gainsley
Lisa Gainsley, founder of The Lymphatic Message, is a Lymphatic specialist and wellness thought leader.
Lisa is a Certified Lymphedema Therapist, dedicated to boosting immunity through lymphatic health treatments. For about 23 years, Lisa has been working with people who have inflammation in their bodies due to stress, sluggish digestion, hormonal imbalances or challenged immune systems.
The benefits of lymphatic treatments include boosting immunity, accelerating healing and reducing inflammation in the body. Other benefits include:
- Minimizing facial puffiness
- Reduces fluid retention in the abdomen, arms, and legs
- Speeds athletic muscle recovery
- Flushes everyday toxins from tissues
- Strengthens the immune system
- Aids in recovery from surgery- including plastic surgical procedures such as face lifts, tummy tucks, rhinoplasty, etc.
- Soothes arthritis
- Safe during pregnancy
- Counteracts the appearance of cellulite
- Calms the nervous system
- Restorative and relaxing
What can a client expect from a session with Lisa?
Each session starts with a conversation about the client's medical history and current well-being in order to personalize the treatment. The light touch utilized in Manual Lymph Drainage provides the client with calm and deep relaxation while ensuring that the lymphatic system is functioning at full capacity and that the nervous system is harmonized. Along with concentrating on the client's particular health needs, the overarching goals of each treatment are to boost immunity and to reduce inflammation in order to accelerate healing.
How can I schedule a session with Lisa?
You can visit Lisa's website at www.lisalevittgainsley.com
Structural Integration with Lauren Roxburgh
One of the most sought after body alignment, fascia and movement experts in the world, Lauren Roxburgh (Lo Rox), dubbed the BODY WHISPERER, is a regular contributor to goop.com and the author of the best-selling book ‘Taller, Slimmer, Younger. Her latest creation: the TSY Transformation, a 10-Week Digital Course including restorative workouts, a meal plan, a detox protocol and a positive community is coming Jan 2018.
Certified in the fields of Structural Integration, classical Pilates, pre/post-natal yoga and holds a degree in nutrition and has worked with some of the top athletes and celebrities on the planet. Lo's method is designed to help you stand taller, connect to your power, release tension and stress, activate and strengthen the core and intrinsic muscles and sculpt the body’s soft tissues, aligning and streamlining the entire system – all of which helps people find a healthier, happier stance in their bodies and lives. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of 8 Tech Pioneers to watch by Entrepreneur Magazine and one of the “Hottest Trainers in America” by Shape magazine and named one of the W20 Top 20 Wellness Warriors to watch by Mind Body Green.